Mindful Yoga for All Levels
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Tuesdays 4pm - 5pm @ The Kent Community House
Let Yoga Instructor Dawn Delpha guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated.
Space is limited to 16 participants. All participants must be at least 18 years old. Advanced registration required. Participants must bring their own mats, blocks, and straps.